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Mary "Sowing" Seeds

Best Selling Author 
Transformational Life Coach
Motivational Speaker
Relationship Expert

FROM TOP 10 TIPS & MINDSET TOOL TO PURPOSEFUL LIVING

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Upcoming Events & Appearances
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Upcoming Events & Appearances

ABC NEWS

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As Seen on ABC News

Sharing my message on healing, self-worth, and transformation.

AS SEEN IN BRAINZ MAGAZINE

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How One Woman Transformed Her Deepest Wounds Into the World’s Most Needed Medicine

A powerful feature highlighting Mary Reese-Paul’s journey of healing, transformation, and purpose—now helping women reclaim their voice, identity, and power.

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 Read the Full Article

Honoree | 9th Annual Finding Hope in the Struggle Conference

I am honored to be recognized as a featured honoree for “Honoring the Butterflies,” a tribute celebrating women who have endured life’s challenges and emerged with strength, resilience, and purpose.

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Join us for a powerful experience of healing, transformation, and empowerment.

📍 Location: Columbia, South Carolina


📅 Date: Saturday, May 30, 2026
⏰ Time: 11:00 AM – 2:00 PM

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 Get Tickets / Learn More
sheiscoachk.com

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Unapologetically Whole

South Carolina Juneteenth Freedom Fest
Mental Health Workshop

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June 15, 2026 | 6:00 PM
House of Hathor

6319 Main Street
Columbia, SC 29203

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An evening centered on mental wellness, healing, honest conversation, and community connection. This workshop created a safe space to address the barriers impacting our emotional well-being and encouraged real talk, real healing, and a healthier future.

FUTURE QUEENS

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August 8, 2026
10:00 AM–2:00 PM

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Christian Faith Fellowship

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Theme:
If You Can See It, You Can Be It.

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I’m honored to encourage and pour into young girls as they build confidence, discover their identity, and begin to see the possibilities God has placed within them.

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BOOK CHICKS AUTHOR EXPO

August 15, 2026
10:00 AM–3:00 PM

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Venue 817
817 St. Andrews Road
Columbia, South Carolina

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Join me at the Book Chicks Author Expo, where authors, readers, and entrepreneurs will gather for books, conversations, networking, and inspiration.

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This event is free and open to the public.

© 2016 by MarySeeds. 

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