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Mary "Sowing" Seeds

Best Selling Author 
Transformational Life Coach
Motivational Speaker
Relationship Expert

FROM TOP 10 TIPS & MINDSET TOOL TO PURPOSEFUL LIVING

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Upcoming Events & Appearances
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Upcoming Events & Appearances

ABC NEWS

As Seen on ABC News

Sharing my message on healing, self-worth, and transformation.

AS SEEN IN BRAINZ MAGAZINE

How One Woman Transformed Her Deepest Wounds Into the World’s Most Needed Medicine

A powerful feature highlighting Mary Reese-Paul’s journey of healing, transformation, and purpose—now helping women reclaim their voice, identity, and power.

 Read the Full Article

Honoree | 9th Annual Finding Hope in the Struggle Conference

I am honored to be recognized as a featured honoree for “Honoring the Butterflies,” a tribute celebrating women who have endured life’s challenges and emerged with strength, resilience, and purpose.

Join us for a powerful experience of healing, transformation, and empowerment.

📍 Location: Columbia, South Carolina


📅 Date: Saturday, May 30, 2026
⏰ Time: 11:00 AM – 2:00 PM

 Get Tickets / Learn More
sheiscoachk.com

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Unapologetically Whole

South Carolina Juneteenth Freedom Fest
Mental Health Workshop

June 15, 2026 | 6:00 PM
House of Hathor

6319 Main Street
Columbia, SC 29203

An evening centered on mental wellness, healing, honest conversation, and community connection. This workshop created a safe space to address the barriers impacting our emotional well-being and encouraged real talk, real healing, and a healthier future.

FUTURE QUEENS

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August 8, 2026
10:00 AM–2:00 PM

Christian Faith Fellowship

Theme:
If You Can See It, You Can Be It.

I’m honored to encourage and pour into young girls as they build confidence, discover their identity, and begin to see the possibilities God has placed within them.

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BOOK CHICKS AUTHOR EXPO

August 15, 2026
10:00 AM–3:00 PM

Venue 817
817 St. Andrews Road
Columbia, South Carolina

Join me at the Book Chicks Author Expo, where authors, readers, and entrepreneurs will gather for books, conversations, networking, and inspiration.

This event is free and open to the public.

© 2016 by MarySeeds. 

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